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I've noticed a strange and fascinating phenomenon, a story I hear time and time again from friends and in online communities. It goes...

I think anyone with a sensitive digestive system knows The Fear. It’s that specific, cold-sweat-inducing anxiety that hits right after...

Here in Finland, there is no celebration more cherished than Midsummer, or Juhannus . As the country tips towards the longest day of the...

There's a sacred Finnish ritual that happens every summer. You escape the city and go to the mökki , the humble summer cottage, usually...

There's a unique silence you can only find deep within a Finnish forest. You step off the path, past the towering pines and silvery birch...

An exploration of Albert Einstein's personal letters, quotes, and evolving views on vegetarianism, animal rights, and the future of human...

It’s late afternoon on a glorious Monday in July. Here in Helsinki, the sun is taking its sweet time setting, casting long shadows and...

It’s just past six in the evening on a long summer Sunday here in Helsinki. The light lingers, soft and golden, painting the city in hues...

It’s a pleasant midsummer evening here in Konala, Helsinki. The sun is still hanging around, refusing to admit it’s nighttime—a classic...

Let’s talk about a very specific type of misery. A misery so exquisite, so uniquely agonizing, that those who have experienced it form an...

Let's have an honest chat. When you hear the words "vegan food," what's the first image that pops into your head? Be truthful. For many,...

A deep dive into how plant based eating impacts hypertension, and whether ditching meat and dairy is the secret weapon for managing high...

I have a strange hobby, which is to occasionally plunge myself into the deepest, darkest corners of the internet's health and wellness...

I remember the phone call from a friend of mine. She was a few years into her vegan journey and, by all accounts, should have been...

I think we can all agree that there are certain universal moments of quiet, domestic horror that unite humanity. Finding a forgotten,...

It's a beautiful Sunday afternoon here in Konala, Helsinki. The sky is a pleasant, non-threatening shade of blue, the birds are chirping,...

In Italy, they have a concept called la dolce vita , the sweet life. It’s about beauty, pleasure, and enjoying the richness of every...

The sun is still high in the sky over Helsinki, which is frankly messing with my internal clock. It's almost 8 PM on a Saturday, yet it...

Growing up in my hometown of Torino, Italy, cheese wasn’t just food. It was a culture, a religion, a way of life packed into glorious,...

It’s Saturday night here in Helsinki, the sky is still stubbornly bright, and it feels like the perfect time to talk about life’s most...