Veganism

It’s a bright Sunday morning here in Helsinki. It’s the kind of beautiful, optimistic day when many of us wake up, look in the mirror...

Today I am tackling a topic about starting something new, something that people I’ve met find both incredibly inspiring and deeply,...

It’s a bright day here in Konala, Helsinki, a day for simple pleasures. For many, that might mean a quiet cup of coffee and a pastry,...

It's a beautiful day here in Konala, Helsinki. The parks are full of people enjoying the precious Nordic sun, and almost all of them, it...

It’s a bright Tuesday morning here in Helsinki, a time for the sacred and deeply personal ritual of the first cup of coffee. ☕ But this...

It's a bright Monday morning here in Helsinki, a time for brunch and other pleasant weekend rituals. And what is brunch, I ask you,...

It’s a bright and beautiful morning here in Konala, Helsinki. It’s a time for wholesome thoughts, and my thought for today is about the...

It’s a bright and peaceful Sunday morning here in Helsinki. It’s a time for a quiet coffee, a reflective stroll, and a pleasant,...

It’s nearly midnight on a Saturday night here in Helsinki. I don't have a social life, so here I am writing. It’s that magical hour when...

For many, palm oil is the ultimate villain of the food world. It is the shadowy, destructive force responsible for wiping out rainforests...

Staring out at the water, gets a person thinking about the strange and ancient things that live down there in the murky depths....

My thoughts, as they often do, turn to the practicalities of human survival. Specifically, I’m thinking about the warm, cozy jumpers and...

It's late on a Saturday night here in Helsinki. The sensible people have gone to bed, and the fun people are out being social. I,...

Finland, as a nation, has a profound relationship with water; it is a country of nearly 188,000 lakes, a place where water is a constant,...

Sometimes your mind wanders. Maybe you think about your celebrity crush . Maybe you think about the ending of the not at all...

I have no social life to speak of, and my mind wanders to the big stuff. And tonight, I’m thinking about what might be the most...

My latest obsession has been the wild and contradictory world of online nutrition advice. It’s a chaotic place. In one corner of the...

I’m deep in the digital trenches of the online fitness and nutrition world today, a place where people argue with a level of religious...

It's late on a Saturday night here in Helsinki. The city is quiet, and the sky, even at this hour, still holds a faint, ghostly light....

It’s a late Saturday night here in Helsinki, that quiet, contemplative hour when the city is bathed in the strange, ethereal twilight of...