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What makes a person do anything? It’s a question that has plagued philosophers for centuries. Why get out of bed in the morning? 🥱 Why...

It’s a quiet afternoon here in Helsinki, a time when one might ponder life’s great questions while enjoying a quiet cup of coffee. And as...

It’s a quiet Saturday morning here in Helsinki, the kind of peaceful day that’s perfect for scrolling through the internet until you find...

It’s a bright Wednesday morning here in Helsinki, a time for strong coffee and deep thoughts. And my deep thought for today, as I stare...

There are few words in the English language that carry the same terrifying weight as "cancer." It’s a word that silences rooms and...

It's a beautiful, crisp Friday afternoon here in Helsinki, but a sense of dread is creeping over me. I feel a familiar, unwelcome tickle...

As an investigator who spends an unhealthy amount of time thinking about what people eat, I'm fascinated by food origin stories. Most, I...

Does it really disrupt your hormones? What's the deal with phytoestrogens? I went deep into the endocrinology to separate the scientific...

I journeyed into the strange and contradictory world of the "Vegan Keto" diet to see if it's a metabolic miracle or just a very...

What is Nutritional Yeast? Why are vegans so obsessed with it? And can you really make a cheese sauce out of it? I investigated. I was in...

I’ve always been fascinated by the human body’s resilience. It’s like an incredibly adaptable, slightly squishy, and perpetually...

In my travels through the digital jungles of the modern wellness world, I've stumbled upon some truly remarkable claims. I've seen people...

I was in Kamppi; Helsinki, the other day. Wandering through the snack aisle of the K Supermarket, when I witnessed a perfect, miniature...

In my investigations into the world of veganism, I’ve noticed a powerful and understandable tendency. Online communities and advocates...

It's a calm, orderly Wednesday afternoon here in Helsinki. People are quietly sipping coffee in cafes, the trams are gliding by with...

I think for a lot of people, the typical vegan is a bit of a mystery. They seem to operate on a different frequency, powered by kale and...

I bet that most people think of veganism as a fairly new invention. I imagine they picture it being created sometime around 2014 in a...

It’s a beautiful, almost suspiciously perfect summer afternoon here in Helsinki. I’m sitting in my favorite cafeteria in Kamppi, trying...

There is a unique and primal anxiety that I believe is programmed into the DNA of every parent or guardian on Earth. It’s the deep,...

I spend a lot of time in the wild, often contradictory, world of online wellness forums. It's a fascinating hobby, like being an...